Team Challenge

Sue

Weight- I lost 2 pounds 2 inches

Body Fat % (to be measured every 2 weeks)- Lost 1.8%

Workouts (Number of days this week)- I got 6 workouts in this week

Trainer (Comments)- I was trained by Laurel, Damon and Kari

Who Trained (Comments)- I trained Kari, Laurel and Deanna

Other Comments: Bodybugg is a great tool to stay inspired. It really gives you a great perspective on where you stand every day. However I am finding it challenging to log my food when someone else is cooking. So I try to stay in a deficit every day to give myself some room for unrecorded calories.

Maribeth

Weight- I am up a pound (which is one of my goals)

Body Fat % (to be measured every 2 weeks)- I lost a % of BF

Workouts (Number of days this week)- I got in 5 workouts this week

Other Comments: I feel an increase in my lower body strength and I am going to need new jeans!! I gained a pound of muscle, yeah!!