TEAM CHALLENGE UPDATE

SUE



Weight- Down 1/2 a pound this week total of 3.5 pounds in 4 weeks

Body Fat % (to be measured every 2 weeks)- Down .8%

Workouts (Number of days this week)- I only got 4 workouts in this week

Trainer (Comments)- Kari and I trained each other this week

Other Comments: This is hard work, but I have discovered that it's all about accepting the not-so good days and striving to be better and stay on track.