Team Challenge

So far the team challenge has been a huge Success!

Here are some highlights:

30 workouts completed

One trainer took 24,000 steps on Easter

Everyone has averaged 4-6 small meals per day

Supplement intake is consistent

Bodyfat lost

Muscle gained

Pounds lost

Having a blast as a team!!

This has been such a positive experience so far we are in the works of rolling this out to our clients....stay tuned

Kari's first entry:

Week One:

Food is ok.
Workouts are ok.
Need to work harder next week...
I have 2 advantages:
I am up against some skinny B #*&% ES.... so I have more to lose... and I WILL BEAT EVERYONE in steps...(only some days!!!) LOL