TEAM CHALLENGE


Sue- 4/18

Weight:No weight loss this week 3.5 to date

Body Fat % (to be measured every 2 weeks): N/A

Workouts (Number of days this week): 6

Trainer (Comments): Maribeth did Yoga w/ me

Who Trained (Comments): Laurel

Other Comments: I had a great Yoga session with Maribeth. She is full of great information and is such a wonderful calming force to be around.


Laurel-4/18

Weight:same- can you say plateau??

Body Fat % (to be measured every 2 weeks)-N/A

Workouts (Number of days this week)6

Trainer (Comments)- Sue, Kari, Maribeth

Who Trained (Comments)They are afraid of me

Other Comments: I actually did the elliptical today as an interval because my burn has declined with the same amount of work I was doing before. I am averaging over 10,000 steps and 2 hours of activity. I would like to lose 5 more pounds. I am going to try and challenge myself to do 12,000 steps per day. The steps really make a difference. I love the bodybugg!!