Team Challenge!!

Starting Monday March 17th The Florida Fitness Coaches team will be having an internal Transformation challenge. All of the trainers will be wearing a bodybugg to track their progress. The parameters are:

1. Body fat lost and muscle gained
2. Total average number of steps per day
3. Total number of workouts over 10 weeks

Four prizes will be awarded, one for each category and an overall winner. We will have weekly updates as to how each trainer is doing. They will all be guest blogging once per week to talk about how their progress is coming and how they are doing it. You will get an inside look at how the pros take their conditioning to the next level.

Trainers:

Kari Dipaolo

Maribeth Bourgeois

Sue Scafidi

Deanna Rodino

Damon Moschetto

Laurel Moschetto

Stay tuned for more info.....